Tagged with: nutrition
Hemsley & Hemsley: Good and Simple
I’ve been working with the Hemsley’s for a few years now. This week saw the launch of Hemsley and Hemsley cookbook number 2 – ‘Good and Simple’.
My new favourite power ball
I love cacao, coconut and dates. These have it all. A recipe for incredible choc balls. Easy to make, just a few ingredients, no cooking.
Hemsley smoothie: makes you go ‘ooh’
The Hemsley’s have agreed to share their green smoothie recipe here. Try it!
Uplifting food from H&H
My friends at Hemsley & Hemsley have just launched a blog showcasing their unique food approach in Vogue.
Gregg Braden: creativity and ancient wisdom
Gregg Braden talks to me about ancient ideas, culture, art and creativity.
Gregg Braden: Ancient codes
Gregg Braden talking on Ancient codes and creativity. Find out more about what Gregg has to say about creativity in his exclusive chat with me over a cup of tea in Spain.
When I see someone cry, I can feel my heart open. Empathy immediately comes in human to human when we witness someone’s tears. A tension is created where our emotions get moved as the observer. Most of us feel touched deeply when we see tears. I cry often and when I feel like it. Living […]
Spending Time in Solitude
Spending time alone leads us on a journey of real self-discovery. Setting aside a small amount of time each day can really help our levels of inner wellbeing. With technology innovating to keep us constantly engaged with an instant connection, we are faced with a fast life and a new generation who have rarely experienced […]