Love and appreciation


Out in London today, a lot of people walking with bunches of flowers, gifts and smiling people on their way to visit their mums for mother’s day.

What it would be like if everyday, people walked around visiting friends and family holding flowers and spending their day enjoying the connection with love and appreciation to those who look after us.

As love and appreciation are both high frequency emotions, just feeling these thoughts even for a short while send us into a better space. To give love, feel loved, give appreciation, feel appreciated – all have the power to transform our lives. Simple things that make a difference in life.

Appreciating the day and everyone in it.

Happy Mothers Day to all the mums out there.