12 step road to happiness
I’m regularly asked to do lists on the top things that are important to happiness. Here’s a list of 12 areas that come up as being the best things we can do to get on the road to happiness fast.
Road to happiness
- Help others regularly – strangers and friends
- Exercise daily and take care of your body like it’s the only one that you’ve got
- Appreciate what you do have and talk this up
- Have things to look forward to both big and small
- Try out new ideas that you’ve not tried before
- Give to others
- Spend more time outside in nature in forests, hills, sea locations, places of beauty
- Have a clear direction of where you’d like to go
- Connect with people regularly and build friendship
- Take a positive approach to thinking, talking and feeling
- Be comfortable with who you are now
- Keep learning
Happiness: it’s an inside job – every time.